Valerian or melatonin - enjoy deep sleep

May 23, 2024

Valeriaan of melatonine - geniet van diepe slaap

The quality of your sleep is key to a successful , healthy, and happy life.

"With some coffee and willpower, I'll get through the day."

Did you know that you can't sleep optimally without certain natural substances in your body? But what are these natural substances and how do they help you sleep better ?

"I'm just the type of person who doesn't fall asleep easily."

Nonsense.

Everyone who thought that and still followed our formula now sleeps like a baby; without medication .

We address the root of the problem, ensuring you receive all the essential nutrients . This allows you to fall asleep quickly, even on stressful days. Scientific research supports every ingredient in our unique formula.

At the end of this article, you will find our powerful, natural formula .
Ready to improve your sleep quality ? It only takes a few seconds.

Our formula was designed to be not only effective, but also pleasant . I myself increased my deep sleep from 30 minutes to 110 minutes per night!

Why you shouldn't buy sleeping pills to improve your sleep.

The average sleeping pill is dangerous and full of chemicals.

They often contain a high dose of melatonin, which can lead to tolerance, dependence, addiction, overdose, and even death!

In the long term, they can also be very harmful to your memory : several studies show that there is a link between taking sleeping pills and Alzheimer's.

Try this first before you try our powerful solution.

Most people who complain of fatigue only sleep deeply for 10 minutes a night. You can easily increase this to 1 to 2 hours a night.

Here are some tips to help you sleep better:

Maintain a consistent sleep schedule .
Don't drink caffeine or alcohol in the evening.
Do n't take naps during the day.
Exercise regularly .
Reduce your exposure to light in the evening.
Make sure your heating is n't set too high .
Ensure more exposure to natural light during the day.
...

But that might not be enough to improve your sleep...

By now you know that the older you get, the less melatonin your body produces. To ensure your body produces enough melatonin, it's smart to take in two active substances.

Take enough vitamin B6: your body will convert it into melatonin.
Increase your melatonin levels yourself via melatonin supplements: a healthy, non-addictive amount is approximately 0.3 mg/day.

A formula with 3 powerful herbs

Use a blend of these 3 powerful herbs to calm your body and mind and improve your sleep. This way, you can fall asleep when you want to, not when your body decides.

Ready to sleep without worries with these 3 powerful herbs?

L-theanine
Valerian
Chamomile

1. L-theanine: Find your inner peace in the chaos of everyday life.

L-theanine does a number of things to calm you down, both physically and mentally .

I won't bore you with the science behind it, just remember the following:

Taking L-theanine in the evening will help your muscles relax from their constant tension throughout the day.
It slows down your heart rate, which is necessary to fall asleep.
It affects your nervous system , which helps relieve your stress from throughout the day.

2. Valerian: enhances the calming effect for an even better result.

Valerian works in a similar way to L-theanine and therefore also has a calming effect on your body.

Valerian not only calms your body, it also inhibits the substances that break down your calming substances. This way it enhances the calming effect .

3. Chamomile: Organize your thoughts with the calm and power of chamomile.

Chamomile has a calming effect on your body and works more deeply on your physical relaxation . Chamomile is widely known and is often drunk as tea.

To achieve the best effect, you need to combine it with other calming substances, but this isn't always easy. The most effective method will surprise you.

It helps your muscles relax.

It works against inflammation.

It stimulates digestion and is good for your gut flora .

But how can I easily take in those 3 substances?

These natural substances are not easy to find, are expensive, and unpleasant to take in their pure form.

And how much should you take? Today's solutions are barely sustainable in your daily routine.

You forget to take them (consistently) because there's nothing enjoyable about it.
The taste is often bad.
The capsules or pills are sometimes so large that they difficult to swallow.
They are often ineffective and are not well absorbed by your body.

A scientific vitamin gummy that contains everything you need.

My demanding job brought a lot of stress with it. I was tense and started experiencing various symptoms.

In the evenings, I had trouble falling asleep, and when I finally did, I often woke up sweating and restless, which made it difficult to fall asleep again.

I needed to simplify my routine so I could better balance my work and health. I couldn't follow complicated routines every day because I often forgot them and didn't really enjoy them.

That's how I discovered these ingredients.

I started making herbal tea at home with valerian, L-theanine, and chamomile, took vitamin B6 pills, and started using a melatonin spray.

But I knew it could be better.

After a week, I started forgetting the steps. I didn't have time to make that tea every day and order all those ingredients.

Do you realize how expensive those supplements are? I spent 80 euros a month!

You should be able to get powerful sleep benefits in the most enjoyable way possible; by eating a delicious candy. Imagine how great that would be.

So that's how I started with GIMMY .

It took us 1 year, together with 3 pharmacists, to come up with this formula.

- Simon Dewaele, co-founder

The most effective Sleep Gummy developed by 3 pharmacists.

Specifically designed so you'll feel a world of difference the very next day.

By eating two sugar-free vegan gummies before bed, you get all the right dosages you need to:

to fall asleep like a baby,
to stay asleep,
and experience the best sleep quality, with sufficient deep sleep and REM sleep. This way you will feel refreshed every morning.

But how do the gummies taste so good and sweet?

We use maltitol as a sugar substitute, which is even good for your teeth . Together with natural flavorings, this gives the gummies their delicious taste. Scientists have proven that maltitol is safe and healthy , unlike other artificial sweeteners.