Suffering from slow or painful bowel movements? You're not alone. Unhealthy bowels can lead to:
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Fatigue and concentration problems
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Bloating and cramps
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A weaker immune system
The good news? With the right nutrition and a little daily support, you can quickly restore your gut to balance.
🥗 First the basics: what helps with difficult bowel movements
✅ Eat fiber-rich foods
Choose oats, linseed, whole grains, legumes, vegetables and fruits (such as kiwi, apple, plums).
Aim for at least 25 to 30 grams of fiber per day .
✅ Drink enough water
Fiber only works when it's hydrated. Aim for 2 to 3 liters per day .
✅ Move more
Even a 20 to 30 minute daily walk gets your bowels moving.
✅ Avoid these habits
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Too much processed food and sugars
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Excessive coffee consumption
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Sitting still for long periods of time or stress without a break
👇 Are you already doing all of this and are your bowel movements still slow or uncomfortable?
Then the problem lies deeper: your intestinal flora is out of balance.
🧪 Why your gut flora is crucial
Billions of bacteria live in your intestines and help break down food, remove waste products and release energy.
When that balance is disturbed, you get:
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Slower digestion
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Gas and bloating
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Poorer absorption of nutrients
That's why pharmacists developed a unique formula that combines the 4 most important building blocks for healthy intestines , all in one vitamin gummy.
🍬 The pharmacist's formula for healthy intestines
Pharmacists combined four scientifically proven ingredients, each supporting a crucial aspect of your gut health. This resulted in a powerful formula that can help you throughout the day.
1. Inulin
Inulin provides a lighter feeling and smoother bowel movements.
What is Inulin?
Inulin is a prebiotic that feeds healthy bacteria and boosts your digestion.
2. GOS-OP (Galactooligosaccharides)
GOS-OP ensures more balance in your intestines and less discomfort.
What is GOS-OP?
GOS-OP selectively nourishes bifidobacteria and strengthens intestinal flora.
3. L-Glutamine
L-Glutamine ensures stronger intestines that feel less irritated.
What is L-Glutamine?
L-Glutamine supports the intestinal mucosa and helps to restore the intestinal wall.
4. Lactobacillus helveticus
Lactobacillus helveticus ensures better digestion and more comfort.
What is Lactobacillus helveticus?
Lactobacillus helveticus is a probiotic strain that has been proven to restore and protect intestinal flora.
4 different fabrics... How do you combine them all?
If you want to separate all these substances, the costs quickly add up. You end up with a whole collection of jars:
- Large pills that are difficult to swallow and sometimes literally get stuck in your throat.
- Powders that taste bitter, hardly dissolve and often leave a muddy, unpleasant texture.
The result? You dread them every day and easily "forget" them, simply because they're unpleasant.
A scientific vitamin gummy that contains everything you need.
I know what it's like.
At university and work, stress can be a real burden. During busy periods, I often experienced stomach and intestinal discomfort. Sometimes it was so bad that I could barely concentrate.
At first, I tried to ignore it. I thought it would pass. But the more stressed I became, the worse my stomach pain became. On the days I needed it most, I felt bloated, uncomfortable, and listless. Studying or being productive just wasn't possible.
Frustrated, I resorted to quick fixes: kefir, laxatives, or even going out to clear my head. But that didn't help. On the contrary, I only felt worse.
I started searching online for ways to calm my stomach. From tea to probiotics, I tried everything. And some supplements did indeed have a positive effect. However, I often forgot to take them, and I didn't particularly enjoy taking pills.
Do you realize how expensive supplements are?
I sometimes paid more than 80 euros a month!
Then I thought: why can't this be done in an easy and enjoyable way? Imagine supporting your gut with a simple treat, and even looking forward to it.
This is how GIMMY Gut Support was created.
After a year of collaboration with two pharmacists and a doctor, we developed a formula that is not only good for your stomach, but that you will also enjoy taking.
– Simon Dewaele, Founder
We developed Gut Support vitamin gummies together with two pharmacists and a doctor, so you can easily and reliably take the four proven nutrients. This way, you'll:
- don't forget to take the substances, because the gummies are delicious ,
- finally have enough focus to achieve your goals,
- experience up to 216% better absorption of substances through a gummy.
We've put all the ingredients into a vitamin gummy, a candy-shaped supplement. It's a completely new way to take your supplements, developed by pharmacists. Because your health is our top priority, the gummies are 100% sugar-free and vegan .
Thanks to our Gut Support Gummies, you can finally enjoy healthy intestinal flora.
