Eva suddenly wakes up every two hours during the night. Her eyes shoot open and her thoughts start racing. This has been happening more and more lately: waking up at night and being unable to fall back asleep. Medication or unhealthy sleeping pills are not an option for her, because Eva values her health and is aware of the drawbacks of sleeping pills.
Your sleep quality is the key to success for a healthy and happy life.
" I sleep poorly at night, but I can function on only 6 hours of quality sleep and some caffeine " is the biggest lie of our time. As soon as you fall below 7 hours of sleep, scientists can measure objective deficiencies in your brain and body. Poor sleep equals waking up poorly. The worse your sleep at night, the shorter your life will be.
Did you know that you can't sleep optimally without certain things? natural materials in your body? But what are these? natural materials and what to do about poor sleep?
"I'm just the type of person who doesn't fall asleep easily."
Nonsense.
Anyone who thought that and still followed our formula, Now sleeps like a baby; without medication .
We focus on the core of the problem and make sure you have all the essential You get nutrients . This allows you to fall asleep quickly, even on stressful days. Scientific Research supports every ingredient in our unique formula.
At the end of this article, you will find our powerful, natural formula .
Ready to go sleep quality to Improve it ? It only costs you a few seconds. Say goodbye to waking up frequently during sleep.
Our formula was designed to be not only effective, but also pleasant or agreeable to be. I myself increased my deep sleep from 30 minutes to 110 minutes per night!
Why you shouldn't buy sleeping pills to improve your sleep.
The average sleeping pill is dangerous and full of chemicals.
They often contain a high dose of melatonin, which can lead to tolerance, dependence, addiction, overdose, and even death!
In the long term, they can also be very harmful to your memory : several studies show that there is a link between taking sleeping pills and Alzheimer's.
Try this first before you try our powerful solution.
Most people who complain of fatigue only sleep deeply for 10 minutes a night. You can easily... increase to 1 to 2 hours per night.
Here are some tips to help you sleep better:
- Just a consistent sleep schedule toe.
- Drink none caffeine or alcohol in the evening.
- Do none daytime naps.
- Move regularly .
- Introduce yourself. less exposed to light in the evening.
- Make sure you have heating. not Too warm state.
- Ensure more exposure to Of course. light during the day
- ...
But that might not be enough to improve your sleep...
You know by now that The older you get, the less melatonin you produce. your body produces. To ensure your body produces enough melatonin, it's smart to take in two active substances.
- Take enough vitamin B6: This will be converted into melatonin by your body.
- Increase your melatonin levels yourself with melatonin supplements: A healthy, non-addictive amount is approximately 0.3 mg/day.
A formula with 3 powerful herbs
Use a blend of these 3 powerful herbs to calm your body and mind and improve your sleep. This way, you can fall asleep when you want to, not when your body decides.
Ready to sleep without worries with these 3 powerful herbs?
- L-theanine
- Valerian
- Chamomile
1. L-theanine: Find your inner peace in the chaos of everyday life.
L-theanine does a number of things to benefit you both physical as mental to calm down .
I won't bore you with the science behind it, just remember the following:
- Taking L-theanine in the evening will help you... relax muscles from their constant tension throughout the day.
- It slows down your heart rate. what is needed to fall asleep.
- It affects you. nervous system , which causes you to stress Throughout the day illuminated .
2. Valerian: enhances the calming effect for an even better result.
Valerian works in a similar way to L-theanine and therefore also has a soothing effect on your body.
Valerian calms down not just your body, but brakes also the substances that you use as sedatives break down . Like that. It enhances the calming effect .
3. Chamomile: Organize your thoughts with the calm and power of chamomile.
Chamomile has a calming effect on your body and works more deeply on your physical relaxation . Chamomile is widely known and is often drunk as tea.
To achieve the best effect, you need to combine it with other calming substances, but this isn't always easy. The most effective method will surprise you.
But how can I easily take in those 3 substances?
These natural substances are not easy to find, are expensive, and unpleasant to take in their pure form.
And how much should you take? The current solutions are barely sustainable in your daily routine.
- You forget to take them (consistently) because there's nothing enjoyable about it.
- The taste is often bad.
- The capsules or pills are sometimes so large that they difficult to swallow.
- They are often ineffective and are not well absorbed by your body.
A scientific vitamin gummy that contains everything you need.
My demanding job brought a lot of stress with it. I was tense and started experiencing various symptoms.
In the evenings, I had trouble falling asleep, and when I finally did, I often woke up sweating and restless, which made it difficult to fall asleep again.
I needed to simplify my routine so I could better balance my work and health. I couldn't follow complicated routines every day because I often forgot them and didn't really enjoy them.
That's how I discovered these ingredients.
I started making herbal tea at home with valerian, L-theanine, and chamomile, took vitamin B6 pills, and started using a melatonin spray.
But I knew it could be better.
After a week, I started forgetting the steps. I didn't have time to make that tea every day and order all those ingredients.
Do you realize how expensive those supplements are? I spent 80 euros a month!
You should be able to get powerful sleep benefits in the most enjoyable way; by eating a delicious candy. Imagine how fun that would be.
So that's how I started with GIMMY .
It took us 1 year, together with 3 pharmacists, to come up with this formula.
- Simon Dewaele, co-founder
The most effective Sleep Gummy developed by 3 pharmacists.
Specifically designed so you'll feel a world of difference the very next day.
By two sugar-free vegan gummies Eating this before bed will give you all the right dosages you need to:
- to fall asleep like a baby,
- to stay asleep,
- and experience the best sleep quality, with sufficient deep sleep and REM sleep. This way you will feel refreshed every morning.
But how do the gummies get to be so delicious and sweet?
We use maltitol as an artificial sweetener, which is even good is for you teeth . Along with the natural aromas the gummies get their delicious taste. Scientists have proven that maltitol safe and healthy is, unlike other artificial sweeteners.
GIMMY Deep sleep
Expertly compiled, in collaboration with pharmacists, to promote a healthy sleep pattern .
The perfect alternative to sleeping pills, in the form of a natural melatonin gummy.
Sugar-free, vegan, and 100% natural.
Thanks to our Sleep Gummies, you can finally get a good night's sleep; without any hassle.