Alle blogs Langer concentreren Meer energie Algemene vitamines Minder stress Beter slapen Gezonde buik Schoonheid
Wanneer begint de herfst?
When does autumn start?
What is the autumnal equinox? The autumnal equinox will occur on September 22, 2025, at 8:20 PM (CEST) . This is the moment when the sun is directly overhead. Day... Read more...
Wat is een jetlag en wat kan je ertegen doen?
What is jet lag and what can you do about it?
You probably know the feeling: you step off the plane after a long flight, the sun is shining, your destination is buzzing with energy... But you? Your body tells you... Read more...
Rusteloze benen: wat zijn dat?
Restless legs: what are they?
Restless Legs: When Your Legs Never Know Rest Do you regularly experience restless legs in bed at night? Do you toss and turn because of ticklish legs , tingling, or... Read more...
Nieuw: GIMMY Hair & Nails Gummies
New: GIMMY Hair & Nails Gummies
GIMMY Hair & Nails Gummies: Visible difference, from root to tip We all experience it at some point: hair that falls out or feels dull, nails that break or split... Read more...
Nieuw: GIMMY Gut Support Gummies
New: GIMMY Gut Support Gummies
GIMMY Gut Support Gummies: daily help for sensitive intestines Stomach and intestinal problems are more common than you think. Bloating, gas, a rumbling stomach, or irregular bowel movements can significantly... Read more...
Wat is slaapapneu? Symptomen, gevaren en behandelingen
What is sleep apnea? Symptoms, dangers, and treatments
Everything you need to know about sleep apnea: symptoms, dangers and treatments Snoring often seems harmless. Your partner might laugh about it or use earplugs to sleep. But what if... Read more...
Alles wat je moet weten over insomnie of insomnia
Everything you need to know about insomnia
Insomnia? Everything you need to know about insomnia. We all have a bad night now and then. You toss and turn , the hours drag by, and when you finally... Read more...
De soorten ADHD en hun symptomen
The types of ADHD and their symptoms
ADHD: The Different Types and Their Symptoms What is ADHD? ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects a person's ability to focus, control impulses, and... Read more...
Alles wat je moet weten over vitamine B1 (thiamine)
Everything you need to know about vitamin B1 (thiamine)
Vitamin B1, also known as thiamine, is an essential water-soluble vitamin that plays a crucial role in energy production and nervous system function. Although the body stores only small amounts... Read more...
Vitamine A (retinol) goed voor de huid
Vitamin A (retinol) good for the skin
You may have heard of vitamin A for night blindness or vitamin A, retinol, in skin care. But did you know that this vitamin does much more than just that?... Read more...
Hoeveel vitamine C per dag?
How much vitamin C per day?
What is Vitamin C and why is it important? Vitamin C, also known as ascorbic acid, is one of the most well-known vitamins, and for good reason. This powerful vitamin... Read more...
Vitamine B12 voor veganisten: veganistisch supplement
Vitamin B12 for Vegans: Vegan Supplement
According to the Superior Health Council, a vegetarian or vegan diet offers numerous health benefits , provided it is sufficiently varied . The more limited the food choice, the greater... Read more...