GIMMY Santé

Water drinken voor het slapen? Dit moet je weten!
Drinking Water Before Bed? Here’s What You Need to Know!
We hear it everywhere: "Drink plenty of water, it's healthy!" And yes, that's absolutely true. Water prevents dehydration and keeps you hydrated. It gives you energy throughout the day and... Read more...
Is eten voor het slapen slecht?
Is Eating Before Bed Bad?
In an ideal world, you'd eat balanced and varied meals at regular times . But in reality, this isn't always possible. Sometimes you don't have time to eat properly, leading... Read more...
Fruit eten voor het slapen? Tips & tricks voor een betere slaap!
Eating Fruit Before Bed? Tips & Tricks for Better Sleep!
What do bananas, apples, and cherries have in common, besides being fruits ? They're all sleep-inducing ! Do you have trouble falling asleep or staying asleep? Maybe you should stock... Read more...
Suiker voor het slapen - Hoe suiker je slapeloze nachten bezorgt
Sugar Before Bed - How Sugar Is Giving You Sleepless Nights
Poor sleep can have many causes , from work stress to simply needing a new mattress. Lack of sleep has negative consequences for your health. Sleeping less than 6 hours... Read more...
Banaan voor het slapen? Simpele manieren om beter te slapen!
Banana Before Bed? Simple Ways to Sleep Better!
A good night's sleep is incredibly important. Does your body refuse to cooperate when you want to go to sleep? Do you lie tossing and turning in bed for hours?... Read more...
Helpen kiwi’s tegen slapeloosheid? Wij zochten het uit!
Do Kiwis Help With Insomnia? We Found Out!
Various media outlets, both domestic and international, are publishing articles about the sleep-inducing effects of kiwis . But do you really sleep better if you eat a kiwi before going... Read more...
Magnesium bij slapeloosheid? Terug een goede nachtrust met de kleinste moeite!
Magnesium for insomnia? Back to a good night's sleep with the least effort!
A good night's sleep helps your body recover . Your muscles can relax after a long day and your body produces new antibodies . The memories you made that day... Read more...
Magnesium voor het slapengaan? Een wetenschappelijke en natuurlijke oplossing!
Magnesium Before Bed? A Scientific and Natural Solution!
A good night's sleep helps your body recover . Your muscles can relax after a long day and your body produces new antibodies . The memories you made that day... Read more...
Helpt magnesium voor een betere slaap? Beter slapen hoeft geen opgave te zijn!
Does Magnesium Help You Sleep Better? Better sleep doesn’t have to be a chore!
A good night's sleep helps your body recover. Your muscles can relax after a long day and your body produces new antibodies. The memories you made that day are stored... Read more...
Magnesiumsupplement bijwerkingen - Wat doet magnesium met je lichaam?
Magnesium Supplement Side Effects – What Does Magnesium Do to Your Body?
A good night's sleep allows your body to recover . Your muscles can relax after a long day, and your body produces new antibodies . The memories you made that... Read more...
Magnesium & diepe slaap? Meteen beter slapen zonder moeite!
Magnesium & Deep Sleep? Instantly Sleep Better Without Effort!
A good night's sleep helps your body recover. Your muscles can relax after a long day and your body produces new antibodies. The memories you made that day are stored... Read more...
Beter slapen met magnesium? Natuurlijke en unieke oplossing!
Better sleep with magnesium? Natural and unique solution!
A good night's sleep helps your body recover. Your muscles can relax after a long day and your body produces new antibodies. The memories you made that day are stored... Read more...