GIMMY Health

Magnesium voor het slapen - Ondersteun je slaap zonder moeite
Magnesium for Sleep - Support Your Sleep Effortlessly
A good night's sleep is the foundation of your health . During sleep, your body repairs itself, your brain processes the stimuli of the day, and you recharge your energy.... Read more...
Vitamine C voor het slapen - Helpt het echt?
Vitamin C for Sleep – Does It Really Help?
Many people unknowingly suffer from vitamin deficiencies. After a while, this can lead to various problems, such as fatigue, concentration difficulties, insomnia, headaches, and an increased susceptibility to infections and... Read more...
Kan vitamine D jouw slaapproblemen oplossen? Beter slapen is niet moeilijk!
Can Vitamin D Solve Your Sleep Problems? Better sleep isn’t hard!
Did you know that 1 in 4 people have a sleep problem? That's a huge number! People who sleep poorly also experience other health problems. They often have more stress,... Read more...
Alle vitamines voor een perfecte slaap - aangeraden door apothekers
All vitamins for a perfect sleep - recommended by pharmacists
Sleep vitamin Did you know that there are eight different B vitamins ? They are vitamin B1, B2, B3, B5, B6, B8, B11 and B12. They are all water-soluble and... Read more...
L-theanine voor het slapen - Slaap meteen beter!
L-Theanine for Bedtime – Sleep Better Instantly!
What is L-theanine? L-theanine is naturally found in tea leaves , particularly in white and green tea. This amino acid promotes relaxation without causing drowsiness . What are the benefits... Read more...
Beter doorslapen supplement - Natuurlijke formule voor een betere nachtrust
Better Sleep Supplement - Natural Formula for Better Sleep
The most important indicator of your well-being is sleep. " I can function on just 6 hours of quality sleep and some caffeine " is the biggest lie of our... Read more...
Valeriaan voor slapen - Boost je slaap op een natuurlijke manier
Valerian for Sleep - Boost Your Sleep Naturally
Valerian and sleep, the perfect combination. Valerian is a natural sleeping aid . The plant is known for its calming... characteristics that are effective against stress. The effect is both soothing and sleep-inducing . If you... Read more...
Valeriaan slaaptabletten - Wat moet je weten?
Valerian Sleeping Tablets – What You Need to Know
What are valerian sleeping pills? Valerian is a natural sleep aid . The plant is full of calming properties that help against stress. The effect is both calming and sleep-inducing... Read more...
Valeriaan of melatonine - geniet van diepe slaap
Valerian or melatonin - enjoy deep sleep
The quality of your sleep is key to a successful , healthy, and happy life. "With some coffee and willpower, I'll get through the day." Did you know that you... Read more...
Vitamine B-complex voor het slapen - Natuurlijke oplossing!
Vitamin B Complex for Sleep – Natural Solution!
Do you sometimes lie awake for hours in bed, unable to fall asleep? The next day you're tired, have less energy, and find it difficult to concentrate. You go to... Read more...
Slapeloosheid bij kinderen en jongeren - Beter slapen dankzij natuurlijke formule
Insomnia in children and adolescents - Better sleep thanks to natural formula
An eight-year-old girl lies awake in her bed for hours . She tosses and turns, glances at the alarm clock, and watches the hours slowly tick by. Her mother comes... Read more...
Slapeloosheid oorzaken & hoe je het kan oplossen!
Insomnia Causes & How to Fix It!
Do you sometimes toss and turn in bed, unable to fall asleep? You're certainly not alone! Lack of sleep has negative consequences for your body. Good health starts with a... Read more...