GIMMY Deep Sleep - Learn to sleep better
by Laura VDS on Apr 23, 2025
Everyone knows how bad you can feel sometimes when you have not slept well . You are tired, irritable and even the simplest things cost a lot of effort and energy.
And yet, there are surprisingly many people who regularly walk around with this. According to neurologist Inge Declerq, we need at least 7 hours of sleep per night to function properly. But only 6 out of 10 people in the working Belgian population achieve that minimum (De Morgen, 2021).
One person has difficulty falling asleep , another person wakes up often during the night and can't get back to sleep. Or you sleep through the night, but still wake up tired . Sound familiar?
Deep Sleep Gummies have been developed to help you with exactly these types of complaints, in a natural and accessible way.
Why sleep is so important
Improving the quality of your sleep is essential for your physical and mental health. During sleep, your body recovers, processes emotions, and recharges your brain. But if your sleep is superficial or you wake up often, you are not getting the most out of this recovery phase.
Many people are looking for a way to sleep better , but unfortunately they too quickly reach for heavy sleeping pills. These can be very addictive or have side effects. Deep Sleep Gummies offer a natural alternative, without junk.
What are GIMMY Deep Sleep Gummies?
Our Deep Sleep Gummies are carefully formulated with natural ingredients that help you fall asleep faster , fall asleep better , and sleep better .
They are not only effective, but also tasty and easy to use. Two gummies half an hour before bedtime is enough to ensure that your body switches to sleep mode.
Who are they intended for?
Our gummies are specially designed for adults who:
- Having trouble falling asleep
- Waking up often at night
- Restless sleep
- Suffering from sleep problems during menopause
- Looking for sleep tips for adults without drastic lifestyle changes?
How Deep Sleep Gummies Help You Sleep Better
Thanks to the Deep Sleep Gummies you will:
- Fall asleep faster;
- sleep deeper so you wake up refreshed;
-
and sleep better , even if you normally wake up often during the night.
They are also ideal for people who are currently taking sleeping pills but want to learn to sleep better with a natural alternative. It is best to reduce your use under the supervision of a doctor or pharmacist. Since March 2025, anyone who wants to reduce their use of addictive sleeping pills and tranquilizers can definitely go to the pharmacist
The tapering program consists of 5, 7 or 10 steps and each step can last 10, 20 or 30 days.
- 5 steps: 100% - 80% - 60% - 40% - 20%
- 7 steps: 100% - 80% - 60% - 40% - 30% - 20% - 10%
- 10 steps: 100% - 90% - 80% - 70% - 60% - 50% - 40% - 30%- 20%- 10%
Your pharmacist offers you an initial consultation and a follow-up consultation . During these moments you will receive all the information about the tapering program , and there is room for customized explanation . You can also always contact your pharmacist with questions or if something is not going as expected.
Tips for better sleep
Want to improve your sleep quality ? Combine gummies with these simple sleep tips for adults :
1. Avoid screens at least an hour before bedtime
A Norwegian study among more than 45,000 students shows that screen use in bed significantly affects sleep. Just one extra hour of screen time increases the chance of insomnia by 59% and shortens sleep by an average of 24 minutes. Not the type of screen activity, but the total time turned out to be decisive. The researchers advise limiting screen use before bed to 30 to 60 minutes and turning off notifications. Although cause and effect have not yet been established, the results clearly indicate a link between screen time and poorer sleep.
2. Make sure your bedroom is cool and dark
Your body sleeps better when your bedroom is cool. Around 16 to 18 degrees is ideal. A room that is too warm can disrupt your sleep. Darkness helps to make your body sleepy. So: close the curtains, possibly use a sleep mask and turn off the screens in time.3
3. Create a fixed evening routine
A recognizable routine helps your body and mind switch to rest mode. The ritual can be something as simple as brushing your teeth, reading a book or taking a warm shower.
💡Tip: Brush your teeth before taking Deep Sleep Gummies. This way, the active ingredients that remain in your mouth are not washed away. The gummies are sugar-free, so this will not harm your teeth.
4. Don't drink caffeine or alcohol in the evening
Caffeine (found in coffee, cola, tea and energy drinks) keeps your body awake. It can still have an effect for up to 6 hours after drinking.
Alcohol may seem relaxing, but it disrupts your deep sleep and makes you wake up more often.
💡 Causes of fatigue after quitting alcohol.
Ready to sleep better?
Good sleep should be a given, but it often isn’t. Fortunately, there are solutions that can help without turning your entire life upside down. Deep Sleep Gummies support your body in a simple way – so you sleep better and get more out of your day.
Sleep better & live better with Deep Sleep Gummies.
