GIMMY Health

Slapeloosheid kan iedereen overkomen - Hoogbegaafdheid, volle maan, ouderdom en meer
Insomnia can happen to anyone - Giftedness, full moon, old age and more
Insomnia can have various causes and occur in different situations. High intelligence, ADD, PMS, or simply the flu can all lead to insomnia. People also often experience insomnia after quitting... Read more...
Slapeloosheid en alcohol - Hoe kan je je slaapkwaliteit verbeteren?
Insomnia and Alcohol – How to Improve Your Sleep Quality?
You come home after a hectic and stressful day, the housework is done and your children are in bed. Finally, you have a moment for yourself ... Time for a... Read more...
Slapeloosheid door je menstruatie? Je hormonen zijn de boosdoener
Insomnia Due to Your Period? Your Hormones Are the Culprit
It's three o'clock in the morning and Anna is still awake. She turns over and feels a deep pain in her lower abdomen. It's that time of the month again,... Read more...
Niet kunnen slapen door stress - herstel je ontregelde stresshormonen zonder medicatie
Can't Sleep Due to Stress - Restore Your Stress Hormones Without Medication
It's midnight and Sarah has been lying awake in bed for hours, staring at the ceiling as her thoughts race through her head. The stress of the past few weeks... Read more...
Griep en slapeloosheid? Dankzij onze natuurlijke formule slaap je weer goed
Flu and insomnia? Our natural formula will help you sleep well again
Your sleep quality is the key to success for a healthy and happy life. "With some coffee and willpower, I can get through the day." Did you know that you... Read more...
Slaapproblemen oplossen zonder medicatie
Solving sleep problems without medication
Is insomnia caused by medication? Medications have a significant impact on our health and help our bodies fight or suppress pain. Unfortunately, they sometimes also have undesirable side effects and... Read more...
Not being able to sleep due to worrying is a thing of the past with this natural formula
Maria lies in bed, worrying, her thoughts racing through her head and not giving her a moment's rest. She worries about the presentation she has to give tomorrow, about the emails that still need to be answered and about the fight she recently had with a friend. Familiar? Your sleep quality is the key to success for a healthy and happy life . Not being able to sleep because you are worrying is not ideal. "With some coffee and willpower, I can get through the day." Did you know that... Read more...
Slapeloosheid door depressie? Zo slaap je weer makkelijker!
Insomnia due to depression? Here’s how to sleep easier again!
The vicious cycle of burnout, depression, and insomnia. People need 7 to 9 hours of sleep, and some people need more than others. Too little sleep leads to concentration and... Read more...
Zo heeft cafeïne geen invloed op je slaap - een wetenschappelijke formule
This Is How Caffeine Doesn't Affect Your Sleep - A Scientific Formula
You lose at least 1 hour of sleep by drinking caffeine late and you also sleep less deeply. The most important indicator of your well-being is sleep. " I can... Read more...
Koffie voor het slapen? Is dat wel zo'n goed idee?
Coffee Before Bed? Is It Really Such a Good Idea?
Do you also start your day with a nice cup of coffee ? Do you feel the caffeine rushing through your body after the first sip? At GIMMY we also... Read more...
Slecht slapen oorzaken en oplossingen - slaap vandaag nog 500% beter
Poor Sleep Causes and Solutions - Sleep 500% Better Today
Your sleep quality is the key to success for a healthy and happy life. " I sleep badly at night, but I can function on just 6 hours of quality sleep and... Read more...
Insomnia tips - verbeter je slaap met 500%
Insomnia Tips - Improve Your Sleep by 500%
Every night the same ritual: you lie in bed, stare at the ceiling and wait for the sleep that never comes. The hours tick by while your thoughts keep spinning.... Read more...