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GIMMY Health

Poor Sleep Causes and Solutions - Sleep 500% Better Today

by Felix T on May 21, 2024

Your sleep quality is the key to success for a healthy and happy life.

" I sleep badly at night, but I can function on just 6 hours of quality sleep and some caffeine " is the biggest lie of our time. Once you drop below 7 hours of sleep, scientists can measure objective deficits in your brain and body. Bad sleep equals bad waking up. The worse your sleep at night, the shorter your life will be.

Did you know that you cannot sleep optimally without certain natural fabrics in your body? But what are these natural fabrics and what to do about poor sleep?

"I'm just the type of person who doesn't fall asleep easily."

Nonsense.

Anyone who thought that and still followed our formula, now sleeps like a baby; without medication .

We focus on the core of the problem and ensure that you have all the essential nutrients . This will help you fall asleep quickly, even on stressful days. Scientific research supports every ingredient in our unique formula.

At the end of this article, you will find our powerful, natural formula .
Ready to get you sleep quality at improve ? It will only cost you a few seconds.

Our formula was designed to be not only effective, but also nice to meet you to be. I myself increased my deep sleep from 30 minutes to 110 minutes per night!

Why shouldn't you buy sleeping pills to improve your sleep?

Average sleeping pills are dangerous and full of chemicals.

They often contain high doses of melatonin, which can lead to habituation, dependence, addiction, overdose and even death!

In the long term, they can also be very damaging to your memory : several studies show a link between taking sleeping pills and Alzheimer's.

Please apply this first before trying our powerful solution

Most people who complain of fatigue only get 10 minutes of really deep sleep each night. You can do this very easily increase to 1 to 2 hours per night.

Some tips to help you sleep better:

  • Fit a consistent sleep schedule come on.
  • Drink no caffeine or alcohol in the evening.
  • Do no naps during the day.
  • Move regularly .
  • Introduce yourself fewer exposed to light in the evening.
  • Make sure your heating not  too hot stands.
  • Provide more exposure to Naturally light during the day
  • ...

But that may not be enough to improve your night's sleep...

You know by now that the older you get, the less melatonin your body produces. To make your body produce enough melatonin, it is smart to take two active substances.

  • Get enough vitamin B6: this will convert your body into melatonin.
  • Increase your melatonin yourself with melatonin supplements: A healthy, non-addictive amount is about 0.3 mg/day.


A formula with 3 powerful herbs

Use a blend of these 3 powerful herbs to calm your body and mind and help you sleep better. This way you can fall asleep when you want to, not when your body decides.

Ready to sleep without worries with these 3 powerful herbs?

  1. L-theanine
  2. Valerian
  3. Chamomile

1. L-theanine: find your inner peace in the chaos of everyday life

L-theanine does a number of things to help you both physically as mentally at to calm down .

I won't bore you with the science behind it, just remember this:

  1. Taking L-theanine in the evening will help you relax muscles from their constant tension throughout the day.
  2. It slows down your heart rate, what it takes to fall asleep.
  3. It affects you nervous system , which makes it possible for you stress throughout the day illuminated .

2. Valerian: enhances the calming effect for even better results

Valerian works in a similar way to L-theanine and therefore also has a soothing effect on your body.

Valerian calms down not only your body, it brakes also the substances that you calming substances break down . So it enhances the calming effect .

3. Chamomile: Organize your thoughts with the peace and power of chamomile

Chamomile has a calming effect on your body and it works deeper into your physical relaxation . Chamomile is well known and is often drunk as a tea.

To get the best effect, you should combine it with other sedatives, but this is not always easy. The most effective method will surprise you.

Muscles Relax It helps your muscles relax.
Anti-Inflammatory It works against inflammation.
Digestive System It stimulates digestion and is good for your intestinal flora .

But how can I easily take those 3 substances?

These natural substances are not easy to find, expensive and unpleasant to take pure.

And how much should you take? Today's solutions are almost impossible to maintain in your daily routine.

  1. You forget to take them (consistently) because there is nothing fun about them.
  2. The taste is often bad.
  3. The capsules or pills are sometimes so large that they be difficult to swallow.
  4. They are often ineffective and are not properly absorbed by your body.

A scientific vitamin gummy that contains everything you need

My demanding job brought a lot of stress with it. I was tense and started to suffer from various symptoms.

At night I had trouble falling asleep and when I finally did sleep I would often wake up sweating and restless, which would prevent me from falling asleep again.

I had to simplify my routine so that I could balance my work and health well. I couldn't follow complicated routines every day because I often forgot them and I didn't really like them.

 

That's how I discovered these ingredients.

I started making herbal tea at home with valerian, L-theanine and chamomile, took vitamin B6 pills and started using a melatonin spray.

But I knew it could be better.

After a week I started to forget the steps. I didn't have time to make that tea every day and order all those ingredients.

Do you realize how expensive those supplements are? I spent 80 euros a month!

You should be able to get powerful sleep benefits in the most fun way possible; by eating a tasty candy. Imagine how much fun that would be.

So that's how I started GIMMY .

It took 1 year before we, together with 3 pharmacists, came up with this formula.

- Simon Dewaele, co-founder

The most effective Sleep Gummy developed by 3 pharmacists

Specifically developed so that you feel a world of difference the next day.

By means of two sugar free vegan gummies Eating before bed will give you all the right dosages you need to:

  • to fall asleep like a baby,
  • to stay asleep,
  • and experience the best quality of sleep, with enough deep sleep and REM sleep. This way you feel refreshed every morning.

But how are the gummies so tasty and sweet?

We use maltitol as an artificial sweetener, which even Good is for you teeth . Together with the natural aromas the gummies get their delicious taste. Scientists proved that maltitol safe and healthy is, unlike other artificial sweeteners.

GIMMY Deep sleep

Expertly composed, in collaboration with pharmacists, to promote healthy sleep patterns .

The perfect alternative to sleeping pills, in the form of a natural melatonin gummy.

Sugar free, vegan and 100% natural.

Thanks to our Sleep Gummies you can finally sleep well; without any hassle.

GIMMY Deep Sleep

Star Rating

  • Sleep better¹, encourage better sleep and wake up more refreshed.
  • Dietary supplement with valerian extract, L-theanine, vitamin B6 and melatonin.

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Suikervrij

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100% Natuurlijk

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Vegan

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Vanaf 12 jaar: Neem 2 Deep Sleep gummies voor het slapengaan. Geen water nodig, gewoon genieten van de smaak.

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