GIMMY Health

Slapeloosheid oplossen hoeft niet moeilijk te zijn - beter slapen zonder medicatie!
Solving Insomnia Doesn't Have to Be Difficult - Sleep Better Without Medication!
Dealing with insomnia Johan has been awake for hours. This isn't the first night he's heard the clock tick as the hours crawl by. His thoughts keep racing about his... Read more...
Slapeloosheid oplossen op natuurlijke wijze
Solve Insomnia Naturally
It's three o'clock in the morning and Maria is still awake . She's tried everything to fall asleep: from counting sheep to reading a book. Memories of a traumatic event... Read more...
Overdag in slaap vallen op de bank? Maak komaf met dipjes!
Falling asleep on the couch during the day? Say goodbye to the blues!
Do you sometimes almost fall asleep at work ? Or have you ever been afraid of falling asleep behind the wheel ? Sleeping badly or waking up in the middle... Read more...
Last van slapeloosheid? Beter in slaap vallen dankzij een natuurlijke formule!
Suffering from insomnia? Fall asleep better with a natural formula!
Insomnia is a common problem affecting millions of people. It can be exacerbated by external factors, such as quitting smoking or changes in routine, such as during a vacation .... Read more...
Insomnia behandeling - terug beter slapen zonder zorgen
Insomnia treatment - better sleep again without worries
We've all had a bad night's sleep at some point. If you sleep well again the following night, it's no problem. But what if it's not just one night, but... Read more...
Gevolgen slapeloosheid - beter slapen zonder medicatie
Consequences of insomnia - better sleep without medication
Do you sometimes toss and turn for hours at night and can't fall asleep? You are definitely not alone. A lack of sleep is something you really shouldn't ignore, especially... Read more...
Overgang en onrustig slapen, geen goede combinatie? - De oplossing
Menopause and restless sleep, not a good combination? - The solution
Menopause and sleep usually don't go well together. During menopause, your body undergoes numerous changes . In addition to the discomforts of menopause itself, you may also sleep restlessly. It... Read more...
Slaapproblemen bij overgang? Opgelost in no-time!
Sleep problems during menopause? Solved in no time!
During menopause, women often experience physical , psychological and hormonal changes. Your hormone balance is disrupted and this has a negative impact on your mental and physical health. More than... Read more...
Slecht slapen in de overgang? Natuurlijke oplossing zonder medicatie
Poor sleep during menopause? Natural solution without medication
During menopause, your body undergoes numerous changes . In addition to the discomforts of menopause itself, you may also experience sleep problems . It is precisely during this period, when... Read more...
Light sleep - causes and effects
I'm a very light sleeper. What now? Many people are light sleepers. But what if you sleep too lightly? Then even the slightest sound can wake you. These disturbances strongly affect the quality of your rest and have consequences for both physical and mental health. The quality of your sleep is key to a successful , healthy, and happy life. "With some coffee and willpower, I'll get through the day." Did you know that you can't sleep optimally without certain natural substances in your body? But what are these natural... Read more...
Slaapproblemen bij peuters? Zonder moeite terug goed slapen!
Sleep problems in toddlers? Sleep well again without effort!
A toddler is busy developing and needs a good night's sleep. But when your child doesn't sleep well, it can affect your entire family. Almost 3 out of 10 children... Read more...
Melatonine - Do or don’t?
Melatonin - Do or don't?
Melatonin Do you have trouble falling asleep? Studies show that 23% of all Belgians have sleep problems . So you are definitely not alone. A big player in this story... Read more...