The Ultimate Exam Survival Guide for Parents

Surrounded by piles of books, notes, and a laptop, your cramming student starts another day. Dark circles under their eyes betray a lack of sleep, and moody reactions make it clear that there is tension in the air.

Exam period is a stressful time for students, but also for parents, who sometimes don't know what to do or say.

In this blog article you will discover how you can best support your child. Because together you are stronger than alone!

Get rid of exam stress

Want to know the ideal way to support your son or daughter during exams? Just ask! Sometimes a chat is enough to de -stress .

Is your child really at the end of his or her tether? Then try to listen to his or her insecurities and problems. Need help? There are various organizations and resources that can help you and your child.

Motivating to learn better

Studying makes you hungry ! During the exam period, a healthy and varied diet is super important. But of course you can still spoil your student with a nice piece of cake or his or her favorite snack.

Need extra vitamins? With vitamins A, C, E, D, zinc and the complete vitamin B complex in 1 supplement is perfect for you.

Full focus in a quiet environment

Some students prefer to study at the kitchen table, others prefer to study alone in their room. Make sure your son or daughter has a well-lit and ventilated place , with as little distraction as possible.

Could your student use a little push ? Ashwagandha, L-tyrosine, folic acid, Korean Ginseng root extract and vitamin B12 are the ideal study buddies !