What Are Vitamin Gummies? Everything You Need to Know
by Laura VDS on May 07, 2025
Why Vitamin Gummies Are So Popular (And You Should Try Them Too)
Supplements are nothing new. We’ve been taking them in pill, capsule, or powder form for decades. But in recent years, a noticeable trend has emerged: vitamin gummies . They look like candy, taste great, and promise the same health benefits as traditional supplements. But are they really a good choice? Let’s talk about what vitamin gummies are, what their benefits are, and what to look for.
What are vitamin gummies?
Vitamin gummies are supplements in a chewable, pleasant form that resembles wine gums. They contain the same active ingredients as classic vitamins, but in a form that is easier and more pleasant to take.
They are often sweetened with natural sugars or sugar substitutes, and sometimes enriched with vegetable dyes and flavours, making them feel less 'medicinal' than pills or capsules.
💡 You don't have to worry about sugar at GIMMY. Our gummies are 100% sugar-free.
The Benefits of Vitamin Gummies
1. Easier to maintain
One of the biggest stumbling blocks to supplement use is consistency. Often people forget to take their pills or stop taking them because they don’t like it. Gummies put an end to this. They taste good and feel like a little treat . This makes you more likely to continue taking them daily , which is ultimately the most important thing about supplements.
2. Easy to swallow
For many people, swallowing pills is a real challenge. You can simply chew on gummies. You don't even need water. Extra handy when you want to take the gummies with you!
3. Attractive to children (and adults)
Kids are often hard to convince when to take their vitamins. Luckily, gummies feel more like a treat. And let's be honest: adults also like to have something tasty.
4. Dosage control is easier
Each gummy contains a standard amount of vitamins, making it easy to tailor your intake to your needs. You know exactly what you're getting from each gummy, without the hassle of half pills or dosing schedules.
5. Less stomach complaints
Some people have stomach upset from traditional supplements. Gummies are milder and don't sit on your stomach as much.
The disadvantages of gummies
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Sugar Content: Many gummies contain added sugars to make them taste appealing. This isn’t necessarily a bad thing, but it’s something to be aware of, especially if you’re taking multiple supplements or trying to avoid sugar. Fortunately, there are sugar-free varieties available.
💡All GIMMY supplements are sugar free .
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Lower dosages: Because a gummy can't be filled infinitely, the dosages are often slightly lower than in tablets. That's not necessarily bad (more is not always better), but if you need a higher dosage, you may have to take multiple gummies.
💡All GIMMY formulas were developed by pharmacists and a doctor. So they contain exactly the right dosages.
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Too good: Sounds crazy, but it's true. Because gummies are just as tasty as candy, there's a risk that kids (or adults) will overindulge. So it's very important to keep gummies out of reach of kids or other sweet tooths.
💡GIMMY packaging is optimized with a child lock .
Who are vitamin gummies suitable for?
- People who have difficulty swallowing pills.
- Children or adults who need extra vitamins.
- Adults with busy schedules looking for convenience.
- Seniors who do not want to take extra pills .
- Anyone who wants to take supplements, but wants to make it more fun and tasty.
Should I take supplements?
In theory, you get enough vitamins through a varied diet (the Wheel of Five ). But in practice, this is often not possible .
Only 26% of Dutch people eat two pieces of fruit a day and vegetable consumption is not great either. Certain groups, such as vegans, the elderly or people who see little sunlight, are more at risk of vitamin D, B12, K or folic acid deficiencies.
Are Vitamin Gummies a Smart Choice?
Yes, as long as you pay attention to the quality and composition. Choose gummies with a good balance and check that the dosages fit your needs. Then you get a user-friendly, tasty and effective supplement that you can easily incorporate into your routine.
For many people, vitamin gummies are a smart upgrade. They make healthy living just a little bit more fun. And let's be honest: who wants that?
So be sure to check out GIMMY's range if you're looking for user-friendly and high-quality supplements.
Tip: with our bundle deals save at least 15% on your order!