What is Korean Ginseng and what is it used for?

What is Korean Ginseng?

Korean Ginseng ( Panax ginseng ) is a plant of which mainly the root is used. It is often confused with Siberian Ginseng ( Eleutherococcus senticosus ), but these are different plants each with their own properties. The Korean variant is known for the powerful boost it gives to your energy levels and stamina.

The most commonly used form is Korean Red Ginseng . This is obtained by steaming the root and then drying it . This process increases the content of ginsenosides , the main active substances in ginseng. The higher the concentration of ginsenosides, the more powerful the effect.

The action of Panax Ginseng

1. Energy and endurance

Most people use a Korean Ginseng supplement to support their energy levels . Understandable ! The adaptogenic properties help the body to better cope with stress and fatigue .

2. Korean Ginseng and libido

Studies suggest that Korean Ginseng has a positive effect on the libido of both men and women. It has been used as an aphrodisiac for centuries . For men, it can support erectile function , while for women it mainly provides more energy and better blood circulation.

3. Cognitive functions and focus

Ginseng is known to promote concentration , mental alertness and memory . Older people also use it to combat cognitive decline .

4. Balance

Korean Ginseng helps you to bring your body and mind back into balance when everything is just too much. No wonder so many people make it a regular part of their daily routine. The perfect way to support your immune system and well-being .

How do you use Panax Ginseng ?

You can use Korean Ginseng in different ways , depending on what you prefer .

1. Drink Ginseng Tea

With a cup of warm Korean Ginseng tea you start your day well . Energy and resistance in a cup.

2. Gummy supplements

There are also ginseng supplements in the form of gummies, such as our Energy Gummies . These combine Korean Ginseng with other natural ingredients such as vitamin B12 for an extra boost. And let's be honest: they taste really good too !

3. Cream for your skin

Yes, really... G inseng is sometimes in creams! The original Korean Ginseng cream is known for its anti- aging effect . And the Korean ginseng cream experiences are also very positive: firmer , smoother skin.

Side Effects of Panax Ginseng

In general , ginseng is safe , but there are a few things to keep in mind :​

• Some people have trouble sleeping when they take Panax Gi nseng in the evening .
• It may increase your heart rate slightly , especially at higher doses.
• Do you have high blood pressure or are you taking medication ? Consult your doctor before using G inseng .
  

Summary: What is Korean Ginseng good for?

✅ More energy without caffeine
✅ Stress resistance improve
✅ Libido to support
✅ Mental acuity increase
✅ Immune system strengthen
✅ Healthy skin and anti- aging