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Wat is homeopathie en werkt het echt?
What is homeopathy and does it really work?
|Felix Tikkanen
What is homeopathy? Homeopathy is an alternative medicine developed in the late 18th century by German physician Samuel Hahnemann. The basic principles of homeopathy are based on the idea that... Read more...
GABA: gamma-aminoboterzuur voordelen
GABA: Gamma-Aminobutyric Acid Benefits
|Laura VDS
GABA (gamma-aminobutyric acid) is a popular neurotransmitter and well-known supplement that aids in relaxation and better sleep. In this article, we’ll take a closer look at what exactly GABA is,... Read more...
Hoe hoestdrank je slaap kan beïnvloeden
How Cough Syrup Can Affect Your Sleep
|Laura VDS
Many people use cough syrup or cough syrup when they are sick. It helps a lot when you have a cold, but is it safe to use cough syrup before... Read more...
Slaappillen zonder recept of voorschrift
Sleeping pills without a prescription or prescription
|Laura VDS
Many people struggle with sleep problems and are looking for effective solutions to fall asleep faster and sleep better. However, prescription sleeping pills such as temazepam and other benzodiazepines actually... Read more...
Vermoeidheid na stoppen met alcohol: oorzaken en oplossingen
Fatigue After Quitting Alcohol: Causes and Solutions
|Laura VDS
Unfortunately, quitting drinking doesn't necessarily result in an immediate energy boost . Those who expected to feel fresh and clear after day one are often disappointed. Read more...
Hoggar Night: Een uitgebreide review van dit slaapmiddel
Hoggar Night: An extensive review of this sleeping aid
|Laura VDS
Sleeping well is very important for our health. Yet many people no longer know what it feels like to really sleep well. If you have ever suffered from sleep problems,... Read more...
Ademhalingsoefeningen tegen stress
Breathing exercises against stress
|Laura VDS
Stress is everywhere. Work pressure, social obligations, (digital) stimuli... Sometimes it seems like we can never really relax. Yet, unconsciously, we all have a tool at our disposal that costs... Read more...
Een verstoord slaapritme herstellen
Restoring a disturbed sleep pattern
|Laura VDS
Once upon a time, you slept soundly at 11 p.m. But now? Now you're still awake at 2 a.m. Your biological clock has lost its way. Maybe it was the... Read more...
Mindfulnessoefeningen voor thuis
Mindfulness exercises for home
|Laura VDS
What is mindfulness? Mindfulness is a technique where you consciously focus your attention on the here and now , without judgement. It helps you to observe thoughts and emotions without... Read more...
A. Vogel Nachtrust - Dormeasan bijwerkingen en review
A. Vogel Night Rest - Dormeasan side effects and review
|Felix Tikkanen
A good night's sleep is essential for both your body and mind. Yet many people struggle with sleep problems, ranging from difficulty falling asleep to restless sleep and waking up... Read more...
Slaapproblemen door PTSS
Sleep problems due to PTSD
|Laura VDS
Posttraumatic stress disorder (PTSD) is a mental disorder that occurs after a traumatic experience . About 80% of people experience a traumatic event in their lives, about 7% develop PTSD... Read more...
Feng shui in de slaapkamer
Feng Shui in the Bedroom
|Laura VDS
According to the principles of feng shui , the design of your bedroom influences your sleep. It sounds vague, but in this blog article we keep it practical, fun and... Read more...