Welke thee voor het slapen? Fabels of feiten?
GIMMY Health

Which tea for bedtime? Myths or facts?

by Felix T on May 23, 2024

A good and healthy life starts with a good night's sleep. Sleeping ensures good general health and has a positive effect on your body. After a stressful day at work, it is sometimes difficult to relax properly before going to sleep. Some enjoy a warm bath and others take an evening walk . But did you know that herbs can also have a positive effect on your sleep?

Tea or herbs for sleeping?

An organic tea can make you more relaxed before you go to sleep, which also ensures a better sleep. Herbs have been used as medicine for centuries and that is not without reason. But not just any tea will help you sleep. There are certain herbs that ensure this!


A formula with 3 powerful herbs

Use a blend of these 3 powerful herbs to calm your body and mind and help you sleep better. This way you can fall asleep when you want to, not when your body decides.

Ready to sleep without worries with these 3 powerful herbs?

  1. L-theanine
  2. Valerian
  3. Chamomile

1. L-theanine: find your inner peace in the chaos of everyday life

L-theanine does a number of things to calm you down both physically and mentally .

I won't bore you with the science behind it, just remember this:

  1. Taking L-theanine in the evening will help your muscles relax from their constant tension throughout the day.
  2. It slows down your heart rate, which is necessary for falling asleep.
  3. It works on your nervous system , which helps relieve your stress throughout the day.

2. Valerian: enhances the calming effect for even better results

Valerian works in a similar way to L-theanine and therefore also has a calming effect on your body.

Valerian not only calms your body, it also inhibits the substances that break down your sedatives. This way it strengthens the sedative effect .

3. Chamomile: Organize your thoughts with the peace and power of chamomile

Chamomile has a calming effect on your body and it works deeper into your physical relaxation . Chamomile is well known and is often drunk as a tea.

To get the best effect, you should combine it with other sedatives, but this is not always easy. The most effective method will surprise you.

Muscles Relax It helps your muscles relax.
Anti-Inflammatory It works against inflammation.
Digestive System It stimulates digestion and is good for your intestinal flora .

But how can I easily take those 3 substances?

These natural substances are not easy to find, expensive and unpleasant to take pure.

And how much should you take? Today's solutions are barely sustainable in your daily routine.

  1. You forget to take them (consistently) because there is nothing fun about them.
  2. The taste is often bad.
  3. The capsules or pills are sometimes so large that they be difficult to swallow.
  4. They are often ineffective and are not properly absorbed by your body.

A scientific vitamin gummy that contains everything you need

My demanding job brought a lot of stress with it. I was tense and started to suffer from various symptoms.

At night I had trouble falling asleep and when I finally did sleep I would often wake up sweating and restless, which would prevent me from falling asleep again.

I had to simplify my routine so that I could balance my work and health well. I couldn't follow complicated routines every day because I often forgot them and I didn't really like them.

 

That's how I discovered these ingredients.

I started making herbal tea at home with valerian, L-theanine and chamomile, took vitamin B6 pills and started using a melatonin spray.

But I knew it could be better.

After a week I started to forget the steps. I didn't have time to make that tea every day and order all those ingredients.

Do you realize how expensive those supplements are? I spent 80 euros a month!

You should be able to get powerful sleep benefits in the most fun way possible; by eating a tasty piece of candy. Imagine how much fun that would be.

So that's how I started GIMMY .

It took 1 year before we, together with 3 pharmacists, came up with this formula.

- Simon Dewaele, co-founder

The most effective Sleep Gummy developed by 3 pharmacists

Specifically developed so that you feel a world of difference the next day.

Eating two sugar-free vegan gummies before bed will give you all the right doses you need to:

  • to fall asleep like a baby,
  • to stay asleep,
  • and experience the best quality of sleep, with enough deep sleep and REM sleep. This way you feel refreshed every morning.

But how are the gummies so tasty and sweet?

We use maltitol as an artificial sweetener, which is even good for your teeth . Together with the natural flavors, the gummies get their delicious taste. Scientists have proven that maltitol is safe and healthy , unlike other artificial sweeteners.

GIMMY Deep sleep

Expertly formulated, in collaboration with pharmacists, to promote healthy sleep patterns .

The perfect alternative to sleeping pills, in the form of a natural melatonin gummy.

Sugar free, vegan and 100% natural.

Thanks to our Sleep Gummies you can finally sleep well; without any hassle.

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Gimmy Deep Sleep

€ 39.95 € 31.95

Fall asleep faster and more blissfully and wake up feeling refreshed.

A perfect blend of melatonin, L-theanine, valerian, vitamin B6 and chamomile.

Sugar-free, vegan and 100% natural.

Order now with a 20% discount
->

GIMMY Deep Sleep

Star Rating

  • Sleep better¹, encourage better sleep and wake up more refreshed.
  • Dietary supplement with valerian extract, L-theanine, vitamin B6 and melatonin.

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Suikervrij

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100% Natuurlijk

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Vegan

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Vanaf 12 jaar: Neem 2 Deep Sleep gummies voor het slapengaan. Geen water nodig, gewoon genieten van de smaak.

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