Every evening started the same way: exhausted, I crawled under the covers, closed my eyes... and then it began. My head was spinning, thoughts that wouldn't stop.
Falling asleep? Forget it.
Midnight. One o'clock. Two o'clock. Still wide awake.
And the more frustrated I became, the harder it was to fall asleep.
In the morning, I woke up as if I had worked the night shift: tired, irritable, with no room for focus. Even a normal conversation was difficult for me.
And yet, I had already tried everything.
The classic solutions didn't work.
Herbal tea, scented candles, relaxation exercises, meditation apps... I knew them all.
Then I tried sleeping pills. That worked for a while, but I woke up feeling groggy and confused, as if I had just served my time instead of actually sleeping.
Until a pharmacist explained something to me that changed everything: the problem wasn't just with falling asleep, but also with the quality of my sleep.
What people often forget about insomnia
Insomnia isn't just about not being able to fall asleep.
The real problem is that you're not getting enough deep sleep . Deep sleep is the phase in which your body recovers, your brain rests, and your energy levels are replenished.
Many people sleep, but remain stuck in light sleep. And that's exactly why they still feel exhausted in the morning.
It's like being stuck in a car with the engine running all night, but not going anywhere.
The formula that really made the difference.
That same pharmacist recommended a supplement to me that he had developed together with a few other pharmacists.
A natural formula, without addictive effects or side effects, specially designed to improve the quality of your sleep.
With three scientifically proven ingredients:
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L-theanine : calms your brain without making you sleepy.
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Valerian : an herb that has been used for centuries to promote better sleep.
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Micro-dosed melatonin (0.3 mg) : supports falling asleep without disrupting your biological rhythm.
After a week, I felt the difference.
I started waking up less often from the third night onwards.
I woke up in the morning with more energy and without that sluggish feeling.
After one week, I noticed:
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that I fell asleep faster;
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woke up less often;
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and was truly rested.
Not more sleep, but better sleep. And that's exactly what I needed.
Made in Europe and now also available as a gummy.
The supplement is now available as a gummy, a small, soft candy form.
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Without sugar
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Vegan
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Not addictive
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With natural blackberry flavor.
Developed for adults who want to sleep in a healthy way, without becoming dependent on medication.
And the best part? It works. And it tastes good too.
Deep sleep is not a luxury. It's essential.
For years, I thought that sleeping poorly was just something that came with the territory.
But now I know that I can sleep well again in this natural and gentle way.
And if it worked for me, someone who had already tried everything, then there's a good chance it will help you too.
